Our peer support sessions are here to offer connection, care, and encouragement – whether you're having a tough day or just need to feel understood.

These sessions bring together people with similar lived experience – disabled founders, people with long-term health conditions, and those juggling self-employment with personal challenges. It’s a space to talk, reflect, share tips, or just breathe for a moment with others who get it.

We offer:

• Mental health and wellbeing check-ins

• Creative and reflective activities

• Gentle peer coaching and shared problem-solving

• Access to our inclusive allotment programme in Blaydon – fresh air, calm, and community

New groups and activities are always developing – from craft sessions and gaming afternoons to energy-based goal setting and seasonal outdoor projects.